Responsible Gaming
Gambling should be entertainment, never a way to make money or fix a problem. It is for adults aged 18 and over, and the odds always favour the house over time.
Set rules before you play
- Choose a deposit amount you can afford to lose completely and keep to it.
- Set a time limit and take regular breaks.
- Never chase losses and never borrow money to gamble.
- Do not play when you are tired, upset or have been drinking.
- Treat bonuses as extra play time, not as free money, and read their terms.
Warning signs
Consider taking a break and talking to someone if you notice any of the following:
- Spending more money or time than you planned.
- Hiding your gambling from family or friends.
- Feeling restless or irritable when you try to stop.
- Gambling to escape stress, boredom or low mood.
Tools to stay in control
Ask the operator about deposit limits, session reminders, cool-off periods and self-exclusion. In Australia you can also register for national tools and counselling through the services below.
| Service | How to reach it |
|---|---|
| Gambling Help Online | Call 1800 858 858 or visit gamblinghelponline.org.au for free, confidential support at any hour |
| Gambling Therapy | Visit gamblingtherapy.org for online advice and live chat |
| BeGambleAware | Visit begambleaware.org for information and tools |
Protect minors
Keep devices and payment details away from children, and consider filtering software on shared computers.
Our promise
This guide will never promise winnings or tell you to gamble more. If you feel gambling is taking over, please stop and reach out for help today.